Cihazlar ve Aksesuarlar
Beef Goulash Soup
Hazırlık 25 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
garlic clove1
-
onions quartered200 g
-
olive oil40 g
-
stewing steak diced (2 cm)500 g
-
tomato purée30 g
-
tomatoes diced3
-
1 heaped tsp beef stock paste, homemadebeef stock cube (for 0.5 l) crumbled1
-
water760 g
-
dried marjoram1 Tbsp
-
sweet paprika2 Tbsp
-
hot paprika1 tsp
-
caraway seeds½ tsp
-
dried bay leaf1
-
Tabasco® sauce to taste
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
plain flour30 g
-
red peppers sliced (1 cm)200 g
-
green peppers sliced (1 cm)200 g
-
crusty bread for serving
-
fresh oregano (isteğe bağlı) for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
32 g
Kalori
2067 kJ /
493 kcal
Yağ
23 g
Lif
9 g
Karbonhidrat
40 g
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9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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