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Beef in Stout
TM6 TM5 TM31

Beef in Stout
4.3 (316 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 20 g olive oil
  • 200 g onions, quartered
  • 800 g feather steak, diced (3 cm)
    veya 800 g braising steak, diced (3 cm)
  • 30 g plain flour
  • 1 tsp fine sea salt
  • ¾ tsp ground black pepper
  • 20 g tomato purée
  • 415 g stout (e.g. Guinness®)
  • 3 sprigs fresh rosemary leaves
  • 250 g carrots, peeled, cut in pieces (2 cm)
  • 250 g parsnips, peeled, cut in pieces (2 cm)
Besin Değeri
şuna göre 1 portion
Kalori
1318.1 kJ / 315 kcal
Protein
31 g
Karbonhidrat
21.6 g
Yağ
10 g
Doymuş Yağ
3.2 g
Lif
4.1 g
Sodyum
462.5 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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