Cihazlar ve Aksesuarlar
Garlic Turkey Stew
Hazırlık 10 dk
Toplam 45 dk
4 portions
Malzemeler
-
fresh parsley cut in pieces (5 cm)2 sprigs
-
garlic cloves4
-
onions quartered100 g
-
olive oil50 g
-
plain flour20 g
-
water350 g
-
mixed root vegetables (e.g. carrots, celeriac, turnips, see tip), sliced (2 cm)500 g
-
fresh rosemaryfresh thyme2 sprigs
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
salt plus extra to taste¼ tsp
-
ground black pepper plus extra to taste½ tsp
-
turkey breast fillet, skinless (see tip), cut in pieces (3 cm)300 g
-
potatoes unpeeled, cut in pieces (2 cm)200 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1655 mg
Protein
22 g
Kalori
1305 kJ /
312 kcal
Yağ
14 g
Lif
6.3 g
Doymuş Yağ
2 g
Karbonhidrat
21 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Go Green, Feel Good
71 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Baby-friendly Guacamole
10 dk
Sweet Rice
1sa
Vegan Oyster Mushroom Soup
40 dk
Caprese Omelette
30 dk
Green Ombre Naked Cake
3sa
Apple and Pear Drink (Kompot jabłkowo-gruszkowy)
1sa 15 dk
Apple and Cinnamon Semolina with Nuts and Fresh Fruit
25 dk
Vegetable and Nettle Cream Soup with Aromatic Granola
1sa 15 dk
Chocolate Protein Pancakes
25 dk
Vegan Toasts with Roasted Pepper and Cashew Nut Paste
5 dk
Chopped Liver
1sa
Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'
25 dk