Cihazlar ve Aksesuarlar
Cream of Lotus
Hazırlık 5 dk
Toplam 40 dk
4 portions
Malzemeler
-
lotus seeds soaked overnight250 g
-
water750 g
-
raw cashew nuts soaked for 30 minutes50 g
-
agave nectar20 - 40 g
-
rock salt¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
8 g
Kalori
916 kJ /
219 kcal
Yağ
6 g
Lif
0.7 g
Karbonhidrat
34 g
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