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Basil, avocado and hemp pesto

Basil, avocado and hemp pesto
4.7 50 değerlendirme
Hazırlık 5 dk
Toplam 5 dk
6 portions
Ücretsiz kaydol

Malzemeler

  • fresh basil leaves (approx. 8 large sprigs - see Tips)
    40 g
  • pine nuts
    30 g
  • walnuts
    30 g
  • hemp seeds (see Tips)
    30 g
  • garlic cloves
    2
  • avocado flesh only
    1
  • sea salt
    ½ tsp
  • lemon juice
    2 tbsp
  • extra virgin olive oil
    30 g

Besin Değeri şuna göre 1 portion

Kalori 199 kcal / 836 kJ
Protein 3.6 g
Yağ 19.9 g
Karbonhidrat 0.9 g
Lif 2.2 g

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