Cihazlar ve Aksesuarlar
Meatballs with chilli cheese potatoes
Hazırlık 20 dk
Toplam 1sa
6 portions
Malzemeler
-
new baby potatoes quartered750 g
Chilli cheese potatoes
-
Parmesan cheese cut into pieces (3 cm)120 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
dried chilli flakes to taste2 pinches
-
sea salt1 ½ tsp
-
red capsicums deseeded and cut in pieces (approx. 3 cm)1 - 2
-
olive oil3 tsp
Meatballs
-
bread torn into pieces110 g
-
medium onions (approx. 180 g), quartered1 ½
-
garlic cloves1 ½
-
beef mince750 g
-
milk75 g
-
paprika1 ½ tsp
-
dried oregano3 tsp
-
Dijon mustard3 tsp
-
sea salt1 ½ tsp
-
ground black pepper⅓ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1438.6 mg
Protein
35 g
Kalori
2573.1 kJ /
615 kcal
Yağ
33.9 g
Lif
6.1 g
Doymuş Yağ
13.5 g
Karbonhidrat
42.1 g
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