Cihazlar ve Aksesuarlar
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
Hazırlık 10 dk
Toplam 40 dk
6 portions
Malzemeler
-
white cabbage (approx. 650 g), thickest part of the core removed, cut in wedges to fit through feeder tube½
-
carrots trimmed and peeled2
Poached chicken
-
hot water1500 g
-
Chicken stock paste1 ½ tsp
-
skinless chicken thigh fillet or chicken breast, cut into pieces (4-5 cm)400 - 500 g
-
garlic clove1
-
fresh herbs (approx. 30 g)1 - 2 bunches
Dressing and assembly
-
mayonnaise50 g
-
natural yoghurt50 g
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
262.7 mg
Protein
11.5 g
Kalori
731.4 kJ /
174.8 kcal
Yağ
13.1 g
Lif
1.6 g
Doymuş Yağ
2.8 g
Karbonhidrat
4.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Muffin pan chorizo frittatas
30 min
Yellow Curry noodle soup
20 min
Chocolate mousse pots (Diabetes)
6 godz. 10 min
Kangaroo Bolognaise (Mark Olive)
2 godz. 30 min
Frozen yoghurt bark (Thermomix® Cutter)
6 godz. 10 min
Layered Mexican dip
25 min
Prawns in chilli butter with risoni and herb salad
30 min
Salmon with mango sauce, snow peas and carrots
1 godz.
Bengali fish cakes
1 godz. 20 min
Pocket roast beef with seeded mustard sauce
1 godz. 30 min
Mediterranean pasta salad
50 min
Crumbed cutlets with cauliflower purée (Post-natal)
40 min