Florentine Meatballs and Linguine

Değerlendirme yok

Hazırlık 20 dk

Toplam 1sa 10 dk

6 portions

Malzemeler

Florentine Meatballs

fresh parsley leaves only
10 sprigs
fresh baby spinach de-stemmed
5 oz
garlic cloves divided
4
milk
2 oz
onion powder
1 tbsp
oregano fresh or dried
1 tsp
ground beef crumbled
16 oz
grated Parmesan cheese
1 oz
large egg
1
bread crumbs
3 oz
salt
1 tsp
fresh ground black pepper
¼ tsp
yellow onions in pieces
3 oz
extra virgin olive oil plus extra to grease
2 oz

Pasta and Sauce

canned crushed tomatoes
30 oz
salt
1 tsp
sugar
1 tsp
fresh basil leaves torn, divided
8 - 10
water
43 oz
spinach linguine, dried
12 oz
12 oz linguine
Parmesan cheese shaved, to garnish

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 21 g

Kalori 2464 kJ / 589 kcal

Yağ 30 g

Lif 6 g

Karbonhidrat 60 g

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