Green Tea Salmon with Asian Slaw

Green Tea Salmon with Asian Slaw

4.4 26 değerlendirme

Hazırlık 50 dk

Toplam 1sa 20 dk

4 portions

Malzemeler

Asian Slaw

ginger peeled (approx. the size of a garlic clove)
1 piece
cilantro leaves and tender stems
½ oz
½ oz parsley, leaves and tender stems
cabbage cored and cut into pieces (1 in.)
10 ½ oz
carrots cut into pieces (1 in.)
4 oz
green apple stem removed, quartered (approx. 5.5 oz)
1
red onion
2 oz
rice wine vinegar
2 oz
soy sauce
½ oz
honey
½ oz
mirin
1 tsp
sesame oil
1 tsp
freshly squeezed orange juice (approx. ¼ orange)
½ oz
olive oil
1 oz
roasted cashews salted
2 oz
celery salt
½ tsp
salt to taste
½ tsp
fresh ground pepper to taste
½ tsp

Steamed Green Tea Salmon

fresh salmon (approx. 4-6 pieces)
24 oz
rice wine vinegar
1 tsp
mirin
1 tsp
ground coriander
2 heaping tbsp
salt
½ tsp
white pepper
½ tsp
sugar
½ tsp
lemon peel thin peel only, no pith
½ oz
fresh ginger
1 oz
fresh lemongrass
½ oz
green tea powder (approx. 2 tbsp)
1 oz
1 oz green tea leaves, (approx. 2 tbsp)
water
25 oz
lemon cut into wedges, to serve
1

Zorluk

kolay

Besin Değeri şuna göre 4 portions

Sodyum 9245 mg

Protein 187.1 g

Kalori 10966.7 kJ / 2621.1 kcal

Yağ 152.6 g

Lif 31.7 g

Doymuş Yağ 25.7 g

Karbonhidrat 139.4 g

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