Xerém maize meal with fresh tuna
TM5 TM6

Xerém maize meal with fresh tuna
5.0 (2 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 400 g fresh tuna, without skin and bones, cut in cubes (3 cm)
  • 1 ½ tsp salt
  • ½ tsp ground dried piri piri chilli
  • 250 g maize meal, coarse
  • 200 g onions, cut in pieces
  • 30 g lard
  • 800 g coconut milk
Besin Değeri
şuna göre 1 portion
Kalori
3355.5 kJ / 802 kcal
Protein
34 g
Karbonhidrat
54 g
Yağ
49 g

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