Arama
Fish stew with cassava flour (Muzongué com musseque)
TM5 TM6

Fish stew with cassava flour (Muzongué com musseque)
(Değerlendirme yok)
Ücretsiz kaydol

Malzemeler

  • 4 garlic cloves
  • 1 tsp salt
  • 1 tbsp lemon juice
  • 800 g grouper steak (approx. 4-6 pieces)
  • 200 g cassava flour
  • 240 g onions, cut in pieces
  • 450 g tomatoes, cut in pieces
  • 40 g vegetable oil
  • 800 g water
  • 200 g salt cod, soaked and drained
  • 400 g sweet potatoes, cut in slices
  • 400 g cassava root, cut in slices
  • 2 bananas (approx. 240 g), cut in slices
Besin Değeri
şuna göre 1 portion
Kalori
2686.2 kJ / 642 kcal
Protein
15 g
Karbonhidrat
119 g
Yağ
11 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Béarnaise sauce

Béarnaise sauce

(23)

15 min.

Sunrise Margarita (Non-alcoholic)

Sunrise Margarita (Non-alcoholic)

(21)

10min

Peach Melba Foam Trifles

Peach Melba Foam Trifles

(1)

40min

Shrimp Aguachile

Shrimp Aguachile

(3)

15 min.

Shrimp Cocktail

Shrimp Cocktail

(7)

50 Min

Cactus Cornbreads (Sopes) and Chicken

Cactus Cornbreads (Sopes) and Chicken

(2)

1h 10min

Béarnaise Sauce

Béarnaise Sauce

(5)

15 min.

Apricot yoghurt dip with curry

Apricot yoghurt dip with curry

(1)

10min

Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli

Beef Tartare with Capers, Red Onion, Sun-dried Tomatoes and Aïoli

(9)

1 Std.

Salmon tartare

Salmon tartare

(10)

10min

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

Celeriac with Chimichurri Dressing and Crispy Puff Pastry

(2)

45 Min

Bacon-wrapped turkey leg with potatoes

Bacon-wrapped turkey leg with potatoes

Keine Bewertungen