Cihazlar ve Aksesuarlar
Stuffed peppers with rice and tomato sauce
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
Stuffed peppers with rice
-
onions cut in halves70 g
-
garlic clove (isteğe bağlı)1
-
beef mince300 g
-
white bread cut in pieces2 slices
-
mustard20 g
-
salt½ tsp
-
sweet paprika1 tsp
-
ground black pepper¼ tsp
-
egg1
-
peppers red, green or yellow4
-
water1200 g
-
2 vegetable stock cubes (for 0.5 l each)vegetable stock paste, homemade2 heaped tsp
-
long grain rice250 g
Tomato sauce
-
butter cut in pieces40 g
-
plain flour40 g
-
tinned chopped tomatoes500 g
-
tomato purée50 g
-
salt½ tsp
-
ground black pepper¼ tsp
-
sugar1 tsp
-
lemon juice1 tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
28 g
Kalori
2712 kJ /
648 kcal
Yağ
23 g
Lif
8.3 g
Karbonhidrat
80 g
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The Basic Cookbook 2018
174 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
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