Prawn Curry with Basmati Rice

Prawn Curry with Basmati Rice

4.7 27 değerlendirme

Hazırlık 15 dk

Toplam 35 dk

4 portions

Malzemeler

Rice

basmati rice
300 g
water
1300 g
fine sea salt
1 ½ tsp
olive oil
25 g
unsalted butter

Prawn Curry

olive oil
40 g
onions quartered
100 g
fresh green chilli medium spicy
1
fresh coriander leaves plus extra for garnishing
10 g
fresh root ginger peeled, cut in round slices (2 mm)
20 g
garlic cloves
3
ground cumin
2 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
fine sea salt
1 tsp
tomato purée
70 g
coconut milk
400 g
raw prawns, peeled
800 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1003 mg

Protein 45 g

Kalori 2524 kJ / 603 kcal

Yağ 17 g

Lif 3.9 g

Doymuş Yağ 3 g

Karbonhidrat 68 g

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