Cihazlar ve Aksesuarlar
Curried Rhubarb and Lentil Soup
Hazırlık 10 dk
Toplam 1sa 20 dk
4 portions
Malzemeler
-
coriander seeds1 tsp
-
cumin seeds1 tsp
-
vegetable oil30 g
-
onions quartered150 g
-
celery stalks cut in pieces150 g
-
garlic cloves3
-
garam masala1 ½ tsp
-
paprika1 tsp
-
ground ginger1 tsp
-
ground turmeric¼ tsp
-
rhubarb cut in pieces (1 cm)350 g
-
chana dal (yellow dried split peas)150 g
-
water700 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
brown sugar30 g
-
fine sea salt or to taste½ tsp
-
ground black pepper or to taste¼ tsp
-
plain yoghurt for serving40 g
-
fresh coriander leaves only, chopped, for serving3 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
12.6 g
Kalori
1263 kJ /
302 kcal
Yağ
10.2 g
Karbonhidrat
39.9 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
A Taste of India
72 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Tomato, Lentil and Thyme Soup
40 dk
Root Vegetable Hotpot with Harissa
40 dk
Sweet Potato, Red Pepper and Cannellini Bean Soup
35 dk
Vegetable and Chickpea Tagine
50 dk
Lentil, Red Pepper and Harissa Soup
45 dk
Ras el Hanout
15 dk
Lentil Curry (Dahl)
30 dk
Red Lentil Soup
40 dk
Swiss Chard, Chickpea and Tamarind Stew
45 dk
Aubergine, Coconut and Peanut Curry
25 dk
Vegetable Biryani
50 dk
Chana Masala
45 dk