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Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce

Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce
4.9 7 değerlendirme
Hazırlık 40 dk
Toplam 1sa 25 dk
4 portions
Ücretsiz kaydol

Malzemeler

  • Gouda cut in pieces
    60 g
    60 g Edam cheese, cut in pieces
  • bacon lardons
    60 g
  • chicken breasts, skinless
    800 - 850 g
  • soy sauce
    3 Tbsp
  • meat extract (e.g. Bovril, Maggi)
    1 tsp
    1 tsp meat stock paste
  • olive oil
    40 g
  • onions quartered
    280 - 300 g
  • garlic cloves to taste
    2 - 3
  • salt
    1 pinch
  • sweet potatoes peeled, cut in thick slices (4 cm)
    400 g
  • apples (e.g. Granny Smith, Golden Delicious), cored, quartered
    500 g
  • cooking apples (e.g. Bramley), peeled, cored, quartered
    180 g
  • vinegar preferably cider or rice vinegar
    1 tsp
  • curry powder hot or mild, adjust to taste
    1 heaped tsp
  • water
    200 g

Besin Değeri şuna göre 1 portion

Kalori 656 kcal / 2745 kJ
Protein 59 g
Yağ 22 g
Karbonhidrat 50 g
Lif 7.3 g

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