Cihazlar ve Aksesuarlar
Tuna mornay
Hazırlık 15 dk
Toplam 45 dk
6 portions
Malzemeler
-
unsalted butter plus extra for greasing40 g
-
penne pasta300 g
-
boiling water for soaking
-
tasty cheese cut into pieces200 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
panko breadcrumbs60 g
-
brown onion cut into halves1
-
garlic cloves2
-
plain flour2 tbsp
-
milk350 g
-
canned tuna drained425 g
-
canned sweet corn kernels drained (approx. 250 g after draining)410 g
-
canned creamed corn410 g
-
paprika¼ tsp
-
salt to taste, plus extra to season½ tsp
-
ground black pepper to taste, plus extra to season¼ tsp
-
lemon juice (optional)1 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1190.1 mg
Protein
35.7 g
Kalori
2680.9 kJ /
638.3 kcal
Yağ
26.7 g
Lif
6.1 g
Doymuş Yağ
14.6 g
Karbonhidrat
60.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Lemonade scones
25 dk
Cheese and bacon cob loaf
1sa 20 dk
Chicken cacciatore
50 dk
Corned beef with mustard sauce
1sa 30 dk
Vegemite® and cheese scrolls
1sa 35 dk
Chicken and cashews
55 dk
Curried beef and noodles (Aussie chow mein)
25 dk
Boiled Eggs
20 dk
Apricot chicken risotto
30 dk
ANZAC slice
1sa 40 dk
Mongolian lamb hot pot
3sa 25 dk
Curried sausages
40 dk