Cihazlar ve Aksesuarlar
Carrot and Peanut Bake
Hazırlık 5 dk
Toplam 55 dk
6 portions
Malzemeler
-
bread torn in pieces150 g
-
peanuts, roasted, unsalted200 g
-
carrots cut in pieces500 g
-
onions quartered150 g
-
tinned chopped tomatoes100 g
-
soya milk100 g
-
olive oil plus extra for greasing30 g
-
large eggs2
-
fine sea salt1 tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
15 g
Kalori
1536 kJ /
367 kcal
Yağ
24 g
Karbonhidrat
23 g
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