Cihazlar ve Aksesuarlar
Turkey roulades with minted pea mash
Hazırlık 10 dk
Toplam 35 dk
4 portions
Malzemeler
-
lemon preferably organic, zest and juice½
-
fine salt plus extra to taste2 pinches
-
freshly ground black pepper plus extra to taste2 pinches
-
sun-dried tomatoes in oil, well drained4 - 6
-
garlic clove (isteğe bağlı)¼
-
turkey breast fillet, skinless (4 slices)400 g
-
extra virgin olive oil50 g
-
water1000 g
-
vegetable stock paste, homemade1 tbsp
-
fresh green peas shelled400 g
-
fresh mint leaves washed and dried4
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
29.6 g
Kalori
1268 kJ /
303 kcal
Yağ
14.8 g
Karbonhidrat
13.8 g
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