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Zesty avocado with crab
TM6 TM5 TM31

Zesty avocado with crab
4.3 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g avocados, flesh only (approx. 350 g flesh)
  • 1 tsp Vegetable stock paste (see Tips)
  • 80 g crème fraîche
  • 1 lime, zested and juiced
  • 200 g water, plus extra to taste
  • flaked salt, to taste
  • 70 g celery stalks, cut into small pieces (5 mm), reserve leaves for garnishing
  • 100 g cucumber, peeled, deseeded and cut into small pieces (5 mm)
  • 120 g crab meat, cooked and chilled
  • fresh ground black pepper, to taste
Besin Değeri
şuna göre 1 portions
Kalori
576.6 kJ / 137.3 kcal
Protein
3.8 g
Karbonhidrat
1.2 g
Yağ
12.1 g
Doymuş Yağ
3.8 g
Lif
5 g
Sodyum
174.6 mg

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