Curried Sausages and Lentils

Curried Sausages and Lentils

4.7 20 değerlendirme

Hazırlık 20 dk

Toplam 1sa

4 portions

Malzemeler

fennel seeds
½ tsp
cumin seeds
½ tsp
coriander seeds
1 tsp
ground turmeric
2 tsp
fresh ginger peeled
¾ in.
garlic cloves
4
fresh chilies (e.g. serrano), deseeded if preferred
1 - 2
cilantro
4 sprigs
olive oil
1 tbsp
carrot cut into pieces (approx. ¾ in.)
3 ½ oz
celery stalks cut into pieces (approx. ¾ in.)
2
red bell peppers deseeded and cut into pieces (approx. 1 in.)
3 ½ oz
soy sauce
2 tbsp
tamarind paste
1 tbsp
oyster sauce
1 tbsp
brown sugar
1 tbsp
water
31 ½ oz
French green lentils dry (see Tip)
10 ½ oz
sausages uncooked (e.g. good quality Angus beef)
24 oz
canned coconut cream
9 ½ oz
peanut butter
2 oz
broccoli florets (approx. 1 in.)
5 ½ oz
cauliflower florets (approx. 1 in.)
5 ½ oz
fresh green beans trimmed and cut into thirds
3 ½ oz

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 55 g

Kalori 5017 kJ / 1199 kcal

Yağ 81 g

Lif 30 g

Karbonhidrat 69 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Cook It with Steam! 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Thai cucumber salad (Thermomix® Cutter, using modes)

15 dk

Vegetable pizza (Thermomix® Cutter, using modes)

1sa 40 dk

Pickled cabbage salad (Thermomix® Cutter, using modes)

10 dk

George Calombaris' Licorice Ice Cream with Blackberries

24sa 25 dk

Strawberry salad with caramelised sherry vinaigrette

25 dk

Prawn skagen (Scandinavian prawn toast)

25 dk

Pork fillet wrapped in prosciutto with barbecue butter

1sa 30 dk

Tomahawk steak with porcini mustard rub

1sa 50 dk

Butterflied spicy chicken with potatoes and coriander dip

2sa 30 dk

Jerk chicken with pineapple slaw

5sa

Black garlic and onion jam

55 dk

Hot salmon and vegetable egg muffins

45 dk