Vindaloo pork

Vindaloo pork

3.7 15 değerlendirme

Hazırlık 15 dk

Toplam 5sa 10 dk

4 portions

Malzemeler

Curry mix

coriander seeds
2 tsp
cumin seeds
1 tsp
cinnamon quill
2 cm
whole cloves
4
cardamom pods
2
black peppercorns
1 tsp
dried chilli flakes
1 tsp
piece fresh ginger peeled
3 cm
garlic cloves
6
ground turmeric
½ tsp
salt
1 pinch
olive oil
1 tbsp
apple cider vinegar
2 tsp

Pork belly

pork belly meat, boned and scored
1000 g
brown onions (approx. 240 g), cut into halves
2
fresh bird's eye chillies trimmed and cut into pieces
2 - 3
olive oil
30 g
fresh curry leaves
8
soft dark brown sugar
1 tbsp
water
1400 g
salt plus extra for seasoning
1 tsp
basmati rice
200 g
black mustard seeds (see Tips)
1 tsp
roasted unsalted cashew nuts toasted
50 g

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1024.5 mg

Protein 57.2 g

Kalori 4119.8 kJ / 980.8 kcal

Yağ 60.6 g

Lif 7.4 g

Doymuş Yağ 18.5 g

Karbonhidrat 49.9 g

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Good food, gluten free 94 Tarif
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