Cihazlar ve Aksesuarlar
Avgolemono (chicken soup with egg and lemon)
Hazırlık 20 dk
Toplam 1sa 15 dk
4 portions
Malzemeler
-
water plus extra to top up (not higher than the 2L maximum fill level)1200 g
-
chicken wings skin on500 g
-
carrot cut into pieces1
-
potato (approx. 100 g), cut into pieces1
-
celery stalk cut into pieces1
-
brown onion (approx. 150 g), cut into halves1
-
Chicken stock paste (see Tips)2 tsp
-
olive oil1 tsp
-
salt to taste
-
ground black pepper to taste
-
white rice (medium-grain)150 g
-
egg1
-
lemon juice (approx. 1 lemon)40 g
-
fresh flat-leaf parsley leaves only, for garnishing1 sprig
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
243.9 mg
Protein
25.5 g
Kalori
1521.3 kJ /
363.6 kcal
Yağ
18.8 g
Lif
2.5 g
Doymuş Yağ
5.6 g
Karbonhidrat
22.5 g
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