Chocolate fruit and nut squares
TM6 TM5 TM31

Chocolate fruit and nut squares
4.5 (45 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 50 g goji berries
  • 20 g chia seeds
  • 80 g dried blueberries
  • 80 g dried apricots
  • 80 g Brazil nuts
  • 100 g coconut oil
  • 50 g pure maple syrup
  • 50 g desiccated coconut
  • 1 ½ tbsp cocoa powder
Besin Değeri
şuna göre 1 piece
Kalori
417 kJ / 99.3 kcal
Protein
1 g
Karbonhidrat
5.9 g
Yağ
7.9 g
Doymuş Yağ
5.3 g
Lif
1.5 g
Sodyum
2.4 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

(55)

1h 50min

Five seed energy bars

Five seed energy bars

(187)

1 godz. 45 min

Berry coconut cashew bars

Berry coconut cashew bars

(29)

2 Std. 40 Min

Hazelnut crunch bliss balls

Hazelnut crunch bliss balls

(41)

40min

Apricot macadamia biscuits

Apricot macadamia biscuits

(27)

40min

Orange, hazelnut and coconut balls

Orange, hazelnut and coconut balls

(13)

2 godz. 10 min

Chocolate energy bars

Chocolate energy bars

(44)

1h

Healthy biscuits

Healthy biscuits

(90)

35min

Breakfast bars

Breakfast bars

(48)

40min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

(206)

2h 30min

Almond and date bars

Almond and date bars

(130)

2 godz. 15 min

Carrot cake bliss balls

Carrot cake bliss balls

(259)

40min