Cihazlar ve Aksesuarlar
Pasta with Prawns, Courgettes and Lemon
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
lemon thin peelings of skin and 30 g juice1
-
Gruyère cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)30 g
-
liquid vegetable stock (see tip)1200 g
-
fine sea salt1 tsp
-
large raw prawns, peeled200 g
-
courgettes sliced300 g
-
garlic cloves2
-
dried tagliatelle250 g
-
olive oil1 Tbsp
-
crème fraîche200 g
-
fresh chives chopped1 tsp
-
fresh dill leaves1 tsp
-
ground black pepper to taste1 - 2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1050.4 mg
Protein
19.7 g
Kalori
1861 kJ /
444.8 kcal
Yağ
16.6 g
Lif
3.2 g
Doymuş Yağ
7.8 g
Karbonhidrat
53.6 g
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Easy Pasta
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İngiltere ve İrlanda
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