Rice Salad with Vegetables

Rice Salad with Vegetables

4.1 19 değerlendirme

Hazırlık 20 dk

Toplam 45 dk

4 portions

Malzemeler

Rice Salad

fresh coriander leaves only
1 Tbsp
fresh flat-leaf parsley leaves only
1 Tbsp
onions quartered
100 g
red peppers quartered
100 g
water
600 g
rice
120 g
courgettes diced (1 cm)
100 g
aubergines diced (1 cm)
100 g

Dressing

extra virgin olive oil
60 g
lemon juice
20 g
garlic clove
1
red wine vinegar
1 Tbsp
Dijon mustard
1 tsp
honey
1 tsp
fine sea salt
½ tsp
ground black pepper
¼ tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 2.3 g

Kalori 848 kJ / 203 kcal

Yağ 15.6 g

Karbonhidrat 13.3 g

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