Cihazlar ve Aksesuarlar
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
Hazırlık 25 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
chicken breast fillets, skinless cut in strips (1 cm)500 g
-
lemon thin peelings of skin½
-
olive oil35 g
-
fine sea salt¾ tsp
-
ground black pepper½ tsp
-
sweet paprika1 tsp
-
carrots cut in pieces300 g
-
red pepper cut in pieces150 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
wild rice200 g
-
water1000 g
-
cream100 g
-
wholegrain mustard2 tsp
-
cornflour20 g
-
fresh chives finely chopped15 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
47.7 g
Kalori
2616 kJ /
625 kcal
Yağ
25.2 g
Karbonhidrat
52 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
All-in-one Meals
11 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chicken and Tomato Sincronizadas
1sa
Cheese Omelette with Spinach and Tomatoes
30 dk
Rice Salad with Eggs and Tuna
1sa
Meatballs and Potatoes with Almond Sauce
1sa
Saffron Chicken Penne
30 dk
Smoked Salmon and Courgette Pasta
35 dk
Chicken in Creamy Mushroom Sauce with Wild Rice
1sa 30 dk
Chicken Étouffée
45 dk
Cajun Chicken and Sweet Potato Mash
25 dk
Pasta with Prawns, Courgettes and Lemon
30 dk
Chipotle Chicken Burrito with Salsa
40 dk
Smoky Pork and Beans
3sa