Cihazlar ve Aksesuarlar
Sauerkraut soup
Hazırlık 10 dk
Toplam 50 dk
6 portions
Malzemeler
-
canned sauerkraut lightly drained150 g
-
brown onion cut into halves80 g
-
garlic clove1
-
olive oil20 g
-
cabbage shredded100 g
-
carrots cut into pieces (1-2 cm)60 g
-
water1300 g
-
Vegetable stock paste (see Tips)1 tbsp
-
sea salt½ tsp
-
ground black pepper½ tsp
-
allspice berries or ¼ tsp ground allspice3
-
dried bay leaf1
-
tomato paste40 g
-
potatoes peeled and cut into cubes (1 cm)250 g
-
chorizo sausages or Polish sausages, cut into slices (0.5 cm)150 g
-
dried marjoram1 tsp
-
ground caraway seeds1 pinch
-
sourdough bread to serve
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1577.7 mg
Protein
13 g
Kalori
1333 kJ /
317 kcal
Yağ
10 g
Lif
6.3 g
Doymuş Yağ
2.5 g
Karbonhidrat
41 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Polish cuisine: Dinner and sides
8 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Hoisin pork bowl
45 min
Rainbow cabbage rolls with mushroom sauce
2 godz. 40 min
Welsh Anglesey eggs
1 godz.
Fresh fennel salad
10 min
Pea and ginger soup, lemon salmon with broccoli
50 min
Lamb’s lettuce cream soup, broccoli with olive sauce
45 min
Tomato and olive tapenade mini bruschette
20 min
Cheat's chicken shoyu ramen
40 min
Jerk chicken with pineapple slaw
5 godz.
Warm beetroot dish
50 min
Tuna nicoise salad (gut health)
1 godz. 15 min
Turkey meatballs in dill sauce
1 godz. 30 min