Cihazlar ve Aksesuarlar
Traditional minestrone
Hazırlık 20 dk
Toplam 45 dk
4 portions
Malzemeler
-
extra virgin olive oil plus extra to drizzle20 g
-
celery cut into pieces (2-3 cm)100 g
-
brown onion cut into wedges (3-4 cm)200 g
-
carrot cut into pieces (2-3 cm)100 g
-
garlic cloves2
-
tomatoes cut into quarters2
-
potatoes cut into pieces (2-3 cm)300 g
-
tomato paste15 g
-
water1000 g
-
Vegetable stock paste3 tsp
-
dried bay leaf1
-
fresh basil leaves only, plus extra to garnish1 sprig
-
fresh parsley leaves only1 sprig
-
ground black pepper1 - 2 pinches
-
cabbage leaves of choice, cut into pieces100 g
-
ditalini pasta or broken spaghetti120 g
-
grated Parmesan cheese to sprinkle
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
71.8 mg
Protein
7.5 g
Kalori
1127.6 kJ /
269.5 kcal
Yağ
5.8 g
Lif
6.1 g
Doymuş Yağ
0.9 g
Karbonhidrat
48.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Bean ratatouille with halloumi
30 dk
One pot pasta with chorizo (open bowl)
35 dk
Versatile smooth soup
45 dk
Spaghetti carbonara (TM7)
40 dk
Vegan Eggplant Massaman Curry
50 dk
Creamy Coconut Dhal
25 dk
Tagliatelle with pumpkin
45 dk
Risotto pomodori with burrata
30 dk
Hearty minestrone with herb gremolata
40 dk
Warm broccoli salad with rocket pesto
30 dk
Charred cauliflower makhani
1sa
Banana and raspberry soft serve
5 dk