Cihazlar ve Aksesuarlar
Cheesy roasted vegetable muffins
Hazırlık 10 dk
Toplam 45 dk
6 pieces
Malzemeler
-
cheddar cheese cut into pieces (2 cm)120 g
-
zucchini cut into pieces (4 cm)100 g
-
salted butter cut into pieces (2cm), room temperature125 g
-
milk125 g
-
natural yoghurt180 g
-
egg1
-
self-raising flour300 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground paprika1 tsp
-
dried parsley1 tsp
-
dried chilli flakes optional½ tsp
-
fresh baby spinach60 g
-
mixed vegetables roasted (leftovers eg pumpkin, onion, capsicum, potato, zucchini) cut into pieces (2-4 cm)200 g
-
feta cheese coarsely crumbled60 g
-
cherry tomatoes (isteğe bağlı) cut in halves, to garnish12
-
butter to serve
Zorluk
kolay
Besin Değeri şuna göre 1 piece
Sodyum
1226.2 mg
Protein
15.8 g
Kalori
2105.6 kJ /
503.3 kcal
Yağ
29.2 g
Lif
3 g
Doymuş Yağ
17.6 g
Karbonhidrat
44.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Newsletter 2025
12 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Hidden veg sausage rolls
45 dk
Sweet potato pikelets
45 dk
Beef, ale and dumpling stew
2sa 55 dk
Macadamia chocolate cookies
45 dk
Easy banana muffins
30 dk
Chicken, spinach and leek risotto
30 dk
Banana and oatmeal energy bars
35 dk
Banana bread
1sa 40 dk
Mini bacon and vegetable frittatas
35 dk
Apple and whole banana loaf
1sa 10 dk
Better banana cake
45 dk
Best ever carrot cake
1sa 35 dk