Korean pulled pork buns with pickled salad (Skinnymixers)

Korean pulled pork buns with pickled salad (Skinnymixers)

4.7 15 değerlendirme

Hazırlık 15 dk

Toplam 1sa 5 dk

4 portions

Malzemeler

Steamed buns

warm water
120 g
extra virgin olive oil
30 g
dried instant yeast
1 ½ tsp
white sugar
3 tsp
plain flour
220 g
sea salt
½ tsp

Marinating Korean pulled pork

pork fillets trimmed, cut into pieces (3 x 4 cm)
700 g
garlic cloves
3
Korean chilli paste (gochujang) (see Tips)
60 g
soy sauce (see Tips)
50 g
rice wine vinegar
20 g
sesame oil
10 g
honey
40 g
Worcestershire sauce
10 g

Pickle salad

continental cucumbers halved, seeds removed and thinly sliced (see Tips)
500 g
carrots peeled and julienned
100 g
rice wine vinegar
30 g
soy sauce
20 g
fish sauce
5 g
sesame oil
10 g
sesame seeds
1 tsp
dried chilli flakes (gochugaru) or Korean chilli flakes (optional)
10 g

Cooking Korean pulled pork

garlic cloves
2
water
2 tbsp
cornflour
1 tbsp
fresh coriander to serve
fresh red chilli thinly sliced, to serve
sesame seeds to sprinkle

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 2453 mg

Protein 37.3 g

Kalori 2998.2 kJ / 716.6 kcal

Yağ 27.5 g

Lif 6.2 g

Doymuş Yağ 6.2 g

Karbonhidrat 80.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Skinnymixers 'A Little Taste of...' 11 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

"Marry me" chicken pasta

35min

Crispy smashed potato salad with whipped feta

1h 35min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10min

Tex-mex salmon burrito bowl (Diabetes)

35min

Creole jambalaya

1h

Marinated chicken with salsa

40min

Souvlaki lamb couscous salad

25min

Quick pulled pork in beer sauce

35min

Tex-Mex chicken casserole

45min

Pasta with tomato, bacon and mushroom

35min

Filo chicken pie

45min

Sweet and sour chicken with rice

45min