Cihazlar ve Aksesuarlar
Spiralized vegetable crust pizza
Hazırlık 20 dk
Toplam 35 dk
4 portions
Malzemeler
-
sweet potato ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)350 - 400 g
-
parsnip ends trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)350 - 400 g
-
extra virgin olive oil3 tbsp
-
sea salt1 ¼ tsp
-
chickpea (besan) flour2 tbsp
-
canned tomatoes250 g
-
fresh basil leaves only10 g
-
mozzarella (approx. 1 ball), torn into pieces150 g
-
pitted black olive sliced8 - 10
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1059.9 mg
Protein
11.7 g
Kalori
1641.4 kJ /
392.3 kcal
Yağ
31.3 g
Lif
9.6 g
Doymuş Yağ
7.1 g
Karbonhidrat
45 g
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