Cihazlar ve Aksesuarlar
Shakshuka with eggs
Hazırlık 15 dk
Toplam 50 dk
4 portions
Malzemeler
-
onion cut into quarters1
-
garlic cloves2
-
red capsicums cut into strips3
-
extra virgin olive oil1 tbsp
-
canned tomatoes (400 g)1 can
-
ground caraway seeds1 tsp
-
ground smoked paprika plus extra to sprinkle½ tsp
-
ground cumin1 tsp
-
ground turmeric¼ tsp
-
ground black pepper plus extra to season1 tsp
-
sea salt plus extra to season1 tsp
-
eggs4 - 6
-
butter to fry20 g
-
fresh thyme leaves, to sprinkle
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
673 mg
Protein
12.4 g
Kalori
1081.1 kJ /
258.4 kcal
Yağ
15.2 g
Lif
5.1 g
Doymuş Yağ
5.4 g
Karbonhidrat
19 g
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