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Protein Boosted Acai Smoothie
TM6

Protein Boosted Acai Smoothie
(Değerlendirme yok)
Ücretsiz kaydol

Malzemeler

  • 200 g acai purée, unsweetened
  • 1 sweet banana (most common type, yellow banana), in pieces
  • 170 g cottage cheese
  • 30 g protein powder, or 1 oz Nut Boosted Powder (see Tip)
  • 30 g honey
  • 1 tablespoon chia seed, plus more to garnish
  • 1 tablespoon hemp seed, plus more to garnish
  • 45 g almond milk, unsweetened
  • raspberry, to garnish (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
1653.5 kJ / 395.2 kcal
Protein
24 g
Karbonhidrat
37.6 g
Yağ
17.8 g
Doymuş Yağ
4.4 g
Lif
6.8 g
Sodyum
391.5 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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