Arama
Veggie and Fruit Muffins
TM6 TM5

Veggie and Fruit Muffins
4.0 (72 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 5 oz zucchini, cut into pieces (1 in.)
  • 3 oz carrot, cut into pieces (1 in.), (approx. 1 carrot)
  • 3 oz apple, quartered (approx. 1 sm.)
  • 2 ½ oz coconut oil
  • 6 oz coconut sugar
  • 1 oz water
  • 4 oz banana, (approx. 1 banana)
  • 7 oz whole wheat flour
  • 1 tsp vanilla
  • ½ tsp ground nutmeg
  • ½ tsp ground ginger
  • 1 tsp ground cinnamon
  • 1 ¼ tsp baking powder
  • ½ tsp salt
Besin Değeri
şuna göre 1 piece
Kalori
768.5 kJ / 183.7 kcal
Protein
2 g
Karbonhidrat
31.3 g
Yağ
6.2 g
Doymuş Yağ
5.2 g
Lif
1.3 g
Sodyum
148.6 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Superfood Breakfast Muffins

Superfood Breakfast Muffins

(230)

1j

Chocolate Apple Date Balls

Chocolate Apple Date Balls

(16)

10 min

Banana Nut Bliss Cookies

Banana Nut Bliss Cookies

(6)

25 min

Carrot Cake Cookies

Carrot Cake Cookies

(25)

35 Min

Sweet Potato Oatmeal Bars

Sweet Potato Oatmeal Bars

(21)

55 Min

Honey and Oat Grahams

Honey and Oat Grahams

(24)

35 Min

Chicken and Rice Patties

Chicken and Rice Patties

(15)

1j

Kids Chocolate Carrot Muffins

Kids Chocolate Carrot Muffins

(30)

40 min

Banana Walnut Muffins

Banana Walnut Muffins

(85)

35 Min

Almond Butter Oatmeal Cookies

Almond Butter Oatmeal Cookies

(82)

20 min

Zucchini Bread

Zucchini Bread

(55)

1 Std. 15 Min

Oatmeal Raisin Cookies

Oatmeal Raisin Cookies

(89)

50 menit