Cihazlar ve Aksesuarlar
Sautéed Vegetables with Broccoli Sauce
Hazırlık 20 dk
Toplam 30 dk
2 portions
Malzemeler
Vegetables
-
carrots cut in400 g
wedges that fit in feeder -
courgette unpeeled, cut in325 g
wedges that fit in feeder -
apple unpeeled, cored, cut in75 g
wedges that fit in feeder
Broccoli Sauce
-
Parmesan cheese cut in pieces (2 cm)40 g
-
walnut, shelled60 g
-
leek40 g
-
olive oil35 g
-
broccoli florets cut in pieces200 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white wine40 g
-
liquid vegetable stock90 g
-
garlic cloves unpeeled2
-
fine sea salt (isteğe bağlı)1 - 2 pinches
-
ground nutmeg½ tsp
-
double cream75 g
Zorluk
kolay
Besin Değeri şuna göre 2 portions
Sodyum
3521.7 mg
Protein
39.6 g
Kalori
6359.9 kJ /
1520.1 kcal
Yağ
115.2 g
Lif
26.9 g
Doymuş Yağ
32.9 g
Karbonhidrat
94 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Chicken in Creamy Mushroom Sauce with Wild Rice
1sa 30 dk
Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice
40 dk
Rice Salad with Vegetables
45 dk
Beef and Vegetables with Parmesan Yorkshire Puddings
1sa 35 dk
Spiralized Sweet Potato and Chicken Casserole
1sa 10 dk
Breaded Celeriac with Herby Yoghurt Sauce
1sa
Mediterranean Herb Baked Fish
45 dk
Sliced Potato Salad with Herb Vinaigrette
45 dk
Sautéed Shallots (350 g)
25 dk
Salmon and Asparagus Rice Salad
40 dk
Three Course Meal for Two: Vegetable Soup, Baked Chicken Casserole with Rice, Steamed Cinnamon Apple
1sa 15 dk
Florentine-style Spelt Pizza - Pizza fiorentina con farina di farro
1sa 20 dk