Cihazlar ve Aksesuarlar
Sautéed Vegetables with Broccoli Sauce
Hazırlık 20 dk
Toplam 30 dk
2 portions
Malzemeler
Vegetables
-
carrots cut in400 g
wedges that fit in feeder -
courgette unpeeled, cut in325 g
wedges that fit in feeder -
apple unpeeled, cored, cut in75 g
wedges that fit in feeder
Broccoli Sauce
-
Parmesan cheese cut in pieces (2 cm)40 g
-
walnut, shelled60 g
-
leek40 g
-
olive oil35 g
-
broccoli florets cut in pieces200 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
-
white wine40 g
-
liquid vegetable stock90 g
-
garlic cloves unpeeled2
-
fine sea salt (isteğe bağlı)1 - 2 pinches
-
ground nutmeg½ tsp
-
double cream75 g
Zorluk
kolay
Besin Değeri şuna göre 2 portions
Sodyum
3521.7 mg
Protein
39.6 g
Kalori
6359.9 kJ /
1520.1 kcal
Yağ
115.2 g
Lif
26.9 g
Doymuş Yağ
32.9 g
Karbonhidrat
94 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Slicing and Grating
44 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
Değerlendirme yok
Gnocchi with Courgettes
20 dk
Smoky Paprika Rub
5 dk
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette (TM5)
15 dk
Chilli Lime Steamed Corn
25 dk
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
45 dk
Rice and Parsley Stuffed Peppers
55 dk
Grated Parmesan cheese
5 dk
Salmon and Asparagus Rice Salad
40 dk
Boiled Pasta
20 dk
Grated Parmesan Cheese
5 dk
Vegetable Consommé with Gnocchi
30 dk