Mussels in spicy tomato sauce

Name: Mussels in spicy tomato sauce
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 120 g onions; 1 garlic clove; 85 g extra virgin olive oil; ½ tsp chilli powder; 1000 g fresh mussels; 200 g chopped tomatoes, canned; 100 g dry white wine; 1 pinch salt

5.0 (2 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 45 dk

Servis miktarı 4 portions

Malzemeler

120 g onions, cut into halves
1 garlic clove
85 g extra virgin olive oil
½ tsp chilli powder, adjust to taste
veya ½ tsp dried chilli flakes, adjust to taste
1000 g fresh mussels, in the shell
200 g chopped tomatoes, canned or fresh
100 g dry white wine
1 pinch salt

Besin Değeri: şuna göre 1 portion
Kalori: 1076 kJ / 257 kcal
Protein: 6 g
Karbonhidrat: 4 g
Yağ: 22 g
Lif: 1.1 g