Potato Curry Soup

Potato Curry Soup

4.0 14 değerlendirme

Hazırlık 5 dk

Toplam 35 dk

6 portions

Malzemeler

Peeling Potatoes

russet potatoes unpeeled, cut into pieces (5 cm/2 in. wide)
700 g
water
600 g
vegetable oil
1 tsp

Curry Potato Soup

yellow onions cut into pieces
115 g
carrots cut into pieces
115 g
garlic cloves
2
extra virgin olive oil
30 g
curry powder
1 tbsp
vegetable stock
800 g
Dijon mustard
15 g
bay leaf, dried
1
salt to taste
1 tsp
ground black pepper
¼ tsp
coconut cream plus extra to drizzle, to garnish
85 g
fresh parsley to garnish
bread (isteğe bağlı) sliced, toasted, to serve

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 463.6 mg

Protein 3.3 g

Kalori 794.6 kJ / 189.9 kcal

Yağ 8.1 g

Lif 4.1 g

Doymuş Yağ 2.9 g

Karbonhidrat 25.7 g

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