Cihazlar ve Aksesuarlar
Feta and Aubergine Sandwich Filling
Hazırlık 10 dk
Toplam 30 dk
4 portions
Malzemeler
-
olive oil20 g
-
aubergine sliced (2 cm), then cut in pieces (3 cm)200 g
-
pine nuts30 g
-
roasted red peppers, preserved100 g
-
feta cheese crumbled150 g
-
Greek yoghurt50 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
496.4 mg
Protein
8.2 g
Kalori
933.2 kJ /
223 kcal
Yağ
18.3 g
Lif
2.3 g
Doymuş Yağ
6.7 g
Karbonhidrat
8.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Tuna and Avocado Salad with Fermented Onions (Cutter)
72 Std. 30 Min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45 Min
Mini Mushroom Galettes
1 Std. 45 Min
Mushroom and Autumn Vegetable Bruschetta
24 Std.
Carrot and Sesame Burgers
1 Std. 15 Min
Roasted Cauliflower Steaks with Salsa and Purée
1 Std.
Turmeric and Coconut Bites
45 Min
Russian Beetroot Salad
1 Std. 10 Min
Linseed Overnight Oats with Matcha Yoghurt
8 Std.
Quinoa Salad with Beans and Goat's Cheese
20 Min
Avocado and Cashew Chocolate Mousse
5 Min
Avocado Pesto Orecchiette
35 Min