Lamb saag (Noni Jenkins)

Lamb saag (Noni Jenkins)

4.6 170 değerlendirme

Hazırlık 15 dk

Toplam 1sa 15 dk

4 portions

Malzemeler

fresh coriander leaves and stems, plus extra leaves to garnish
10 sprigs
fresh baby spinach
200 g
brown onions cut into halves
2
fresh ginger
10 g
garlic cloves
5
fresh long red chilli (isteğe bağlı)
1
coconut oil
1 tbsp
ground cumin
2 tsp
garam masala
2 tsp
ground coriander
2 tsp
chilli powder mild, to taste
½ tsp
canned chopped tomatoes
400 g
lamb shoulder cut into pieces (3-4 cm)
600 g
Vegetable stock paste (see Tips)
1 tbsp
ground black pepper to taste
sea salt to taste
lime juice only
1
dried chilli flakes to serve
natural yoghurt to serve
4 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 171.3 mg

Protein 30.2 g

Kalori 2237.7 kJ / 534.8 kcal

Yağ 38.3 g

Lif 7.2 g

Doymuş Yağ 17.4 g

Karbonhidrat 20.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Get Thermomix® Fit with Noni 15 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday 68 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Moroccan lamb burgers with harissa yoghurt dressing

1sa 5 dk

Skinnymixers' Moroccan chicken with preserved lemon and olives

30 dk

Individual chicken wellingtons with mustard tarragon sauce

1sa 35 dk

Leek and cheese tart

1sa 15 dk

Crunchy broccoli salad with speck

10 dk

Vegetable bake (Thermomix® Cutter)

55 dk

Meatballs with chilli cheese potatoes

1sa

Grain-free granola (Noni Jenkins)

40 dk

Cheats "cassoulet"

45 dk

Spinach and leek frittata

40 dk

Chunky vegetable barley soup with seed pesto bread twist

1sa 40 dk

Caramelised leek and feta tart

2sa 25 dk