Cihazlar ve Aksesuarlar
Nico Moretti's Sri Lankan chicken curry with rice
Hazırlık 15 dk
Toplam 1sa
4 portions
Malzemeler
Sri Lankan Curry Powder
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basmati rice2 tsp
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coriander seeds1 tbsp
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cumin seeds3 tsp
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black peppercorns2 tsp
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black mustard seeds1 tsp
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whole cloves¾ tsp
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green cardamom pods½ tsp
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fennel seeds¼ tsp
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cinnamon quill2 cm
-
ground paprika1 tsp
-
chilli powder1 tsp
Chicken Curry
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basmati rice300 g
-
sea salt3 ½ tsp
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vegetable oil plus an extra 1 tsp40 g
-
skinless, boneless chicken thighs cut into halves800 g
-
tamarind paste40 g
-
water340 g
-
ground turmeric2 tsp
-
brown onion halved100 g
-
garlic cloves2
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fresh ginger cut into pieces20 g
-
fresh long green chillies 2 x cut in halves and 2 x thinly sliced4
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green cardamom pods4
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whole cloves4
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cinnamon quill broken into pieces5 cm
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fresh curry leaves15 - 20
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pandan leaf tied in a knot (see Tip)1
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ground sweet paprika3 tsp
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Kashmiri chilli powder1 ½ tsp
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fresh tomatoes diced200 g
-
brown sugar20 g
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coconut milk400 g
-
fresh coriander leaves to garnish5 sprigs
-
lime cut into wedges, to serve1
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
2139.3 mg
Protein
46.3 g
Kalori
3616.8 kJ /
861.1 kcal
Yağ
39.2 g
Lif
8 g
Doymuş Yağ
17 g
Karbonhidrat
77.8 g
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