Cihazlar ve Aksesuarlar
Vegetable bake (Thermomix® Cutter)
Hazırlık 10 dk
Toplam 55 dk
6 portions
Malzemeler
Topping
-
extra virgin olive oil to grease
-
potatoes cut to fit through feeder tube500 g
-
carrots peeled and trimmed300 g
-
zucchini trimmed2
-
onion cut into halves vertically1
-
Parmesan cheese cut to fit through the feeder tube100 g
-
sea salt plus extra to season½ tsp
-
ground black pepper plus extra to season½ tsp
-
Vegetable stock paste (see Tip)1 tsp
-
water50 g
-
pouring (whipping) cream180 g
-
fresh basil leaves to garnish
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
441.5 mg
Protein
9.9 g
Kalori
1055.5 kJ /
252.3 kcal
Yağ
12.5 g
Lif
4.7 g
Doymuş Yağ
7.6 g
Karbonhidrat
27 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chocolate and peanut protein bombs
50min
Individual chicken wellingtons with mustard tarragon sauce
1h 35min
Set and forget rice pudding
1h 10min
Slow-cooked lamb Madras
2h 15min
Crunchy broccoli salad with speck
10min
Baked chicken pizzaiola with Thermomix® Cutter
55min
Turkey with cherry sauce and steamed veggies (Diabetes)
3h 30min
Vegetable bake (Thermomix® Cutter, using modes)
55min
Chicken Buddha bowl (Thermomix® Cutter)
1h
Curried cauliflower salad
40min
Meatballs with chilli cheese potatoes
1h
Shredded chicken noodle salad with green miso (Diabetes)
35min