Cihazlar ve Aksesuarlar
Couscous with chicken, lamb and spicy sausages
Hazırlık 40 dk
Toplam 1sa 10 dk
6 portions
Malzemeler
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
onions cut in halves200 g
-
lamb shoulder meat preferably bone in (see tip), cut in pieces (4 cm x 4 cm)400 g
-
salt3 tsp
-
ground pepper½ tsp
-
olive oil40 g
-
carrots cut in pieces (approx. 1.5 cm)400 g
-
turnips cut in 6 or 8 pieces (depending on size)250 g
-
ground cinnamon1 tsp
-
ground ginger1 tsp
-
water900 g
-
chicken breast fillets cut in fine strips (approx. 2 cm long)300 g
-
beef or mutton spicy sausages (isteğe bağlı) (e.g. merguez)6
-
courgettes unpeeled, cut in slices (approx. 1.5 cm)400 g
-
couscous, medium grain350 g
-
raisins70 g
-
chickpeas, canned drained350 g
-
1 - 2 tsp chilli pasteharissa paste1 - 2 tsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
51 g
Kalori
3753 kJ /
900 kcal
Yağ
43 g
Lif
11.7 g
Karbonhidrat
70 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Saddle of Venison with Cranberry Compote, Mushroom Dumplings and Squash
Değerlendirme yok
Artichoke Alfredo Sauce with Fettuccine
45 dk
Pistachio cheesecakes with mango
2sa 30 dk
Steamed Thai-style fish cakes
45 dk
Ratatouille
40 dk
Milk pudding (mouhallabieh)
15 dk
Marinated white fish fillets with chermoula sauce and couscous salad
1sa 20 dk
Oriental beef stew with pearl couscous
40 dk
Chicken tagine with honey and prunes
40 dk
Couscous with Lamb and Vegetables
50 dk
Sourdough soup (White borscht)
96sa 30 dk
Baked spinach and eggs
40 dk