Arama
Protein Boosted Banana Bread
TM6 TM5

Protein Boosted Banana Bread
3.9 (26 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • non-stick cooking spray, to grease
  • 12 oz bananas, cut into pieces (approx. 4-5 bananas)
  • 4 oz low fat cottage cheese
  • 2 ½ - 3 oz sugar, to taste
  • 1 ½ - 2 oz honey, to taste
  • 2 large eggs
  • 1 tsp vanilla extract
  • 5 oz all-purpose flour
  • 2 oz protein powder, or 2 oz Nut Boosted Powder (see Tip)
  • 2 tsp baking powder
  • ½ tsp baking soda
  • 1 tsp ground cinnamon
  • 1 pinch salt
  • 2 tbsp hemp seeds (isteğe bağlı)
Besin Değeri
şuna göre 1 slice
Kalori
718.7 kJ / 171.8 kcal
Protein
8 g
Karbonhidrat
28.5 g
Yağ
3.3 g
Doymuş Yağ
0.9 g
Lif
1.3 g
Sodyum
245.5 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Purple Power Smoothie

Purple Power Smoothie

(28)

5 Min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

(16)

5 Min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

(5)

5 Min

Protein Boosted Pancakes

Protein Boosted Pancakes

(27)

40min

Snapper with Spiced Oil

Snapper with Spiced Oil

Değerlendirme yok

Breakfast Smoothie

Breakfast Smoothie

(20)

5 Min

Tomato Crusted Salmon with Rice

Tomato Crusted Salmon with Rice

(8)

30min

Southern Coleslaw

Southern Coleslaw

(2)

15 dk

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

(19)

20min

Boosted Breakfast Muffins

Boosted Breakfast Muffins

(27)

1h

Chickpea Ratatouille

Chickpea Ratatouille

(17)

1h

Protein Boosted Waffles

Protein Boosted Waffles

(24)

25 Min