Cihazlar ve Aksesuarlar
Roasted Meatballs and Spicy Potatoes
Hazırlık 20 dk
Toplam 1sa
4 portions
Malzemeler
Spicy Potatoes
-
Parmesan cheese cut into pieces2 oz
-
fresh parsley, leaves only4 sprigs
-
dried chilies1 - 2
-
sea salt1 tsp
-
new potatoes peeled, quartered21 oz
-
broccoli florets16 oz
-
red bell peppers cut into pieces (1-2 in.)10 ½ oz
-
oil1 tbsp
Meatballs
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bread torn into pieces2 ½ oz
-
yellow onions quartered4 oz
-
garlic cloves to taste1 - 2
-
whole milk2 oz
-
mixed ground meat half pork, half beef17 ½ oz
-
large egg1
-
sweet paprika1 tsp
-
dried marjoram2 tsp
-
mustard2 tsp
-
sea salt1 tsp
-
ground black pepper¼ tsp
-
oil to grease
-
crème fraîche to serve (see Tip)
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1358.9 mg
Protein
35.8 g
Kalori
2453.6 kJ /
586.4 kcal
Yağ
31.1 g
Lif
6.6 g
Doymuş Yağ
11 g
Karbonhidrat
44.4 g
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