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Braised Mushroom With Broccoli And Beancurd Sheets
TM6 TM5

Braised Mushroom With Broccoli And Beancurd Sheets
4.0 (3 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1700 g water, extra 2 tbsp water for mixing in Step 5
  • 3 tbsp vegetable oil
  • 1 tsp salt
  • 300 g broccoli, rinsed, cut in florets
  • 2 garlic cloves
  • 8 dried Chinese mushrooms, soaked to soften, stems removed
  • 100 g beancurd sheets, dried
  • ¼ tsp dark soy sauce
  • 1 ½ tbsp light soy sauce
  • 1 tbsp oyster sauce
  • 1 ½ tsp sugar
  • ½ tsp sesame oil
  • ½ tsp white pepper powder
  • 1 tbsp cornflour (starch)
  • 5 g wolfberries (goji) (isteğe bağlı)
Besin Değeri
şuna göre 1 portion
Kalori
786 kJ / 188 kcal
Protein
7 g
Karbonhidrat
13 g
Yağ
14 g
Doymuş Yağ
6 g
Lif
3 g
Sodyum
944 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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