Chicken Meatballs with Red Pesto

Chicken Meatballs with Red Pesto

3.6 8 değerlendirme

Hazırlık 30 dk

Toplam 1sa

4 portions

Malzemeler

Chicken Meatballs and Rice

water
1300 g
fine sea salt plus 1 pinch
½ tsp
basmati rice
50 g
potatoes peeled, diced (1 cm)
150 g
Parmesan cheese cut in pieces (2 cm)
40 g
fresh parsley cut in pieces
5 g
chicken breasts, skinless and boneless, cut in pieces (3 cm)
400 g
ground black pepper
1 pinch
breadcrumbs, gluten free (see tip)
40 g

Red Pesto

garlic clove
1
blanched almonds
70 g
fresh basil leaves
5 g
Parmesan cheese cut in pieces (2 cm)
50 g
sun-dried tomatoes in oil drained
100 g
extra virgin olive oil plus extra for greasing
100 g
balsamic vinegar
10 g
fine sea salt
1 pinch

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 674.4 mg

Protein 32.7 g

Kalori 1731.2 kJ / 413.8 kcal

Yağ 19.3 g

Lif 3.2 g

Doymuş Yağ 4.6 g

Karbonhidrat 27.8 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Free From 76 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Spaghetti Carbonara

40 min

Boiled Long Pasta

20 min

Egg Salad in Crispy Easter Nests

1 godz.

Browned Pork Rice

1 godz.

Spiralized Sweet Potato and Chicken Casserole

1 godz. 10 min

Salmon with Broccoli, Rice and Dill Sauce

45 min

Lasagne-style Courgette Bake (TM5)

2 godz. 15 min

Salmon with Lemon Hollandaise, Asparagus and Rice

45 min

Orzo Pasta with Chicken and Pesto

30 min

Creamy Mustard Chicken Stew

40 min

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1 godz. 15 min

Orzo pasta with chicken and pesto

30 min