Cihazlar ve Aksesuarlar
Menu: Rice with Peppers and Prawns; Fruit Salad Papillote with Ice Cream
Hazırlık 15 dk
Toplam 40 dk
4 portions
Malzemeler
-
apples peeled, diced (2 cm)100 g
-
pear peeled, diced (2 cm)100 g
-
plum pitted, diced (2 cm)70 g
-
grapes halved70 g
-
caster sugar4 Tbsp
-
brandysweet sherry4 Tbsp
-
fresh parsley cut in pieces3 sprigs
-
red pepper150 g
-
green pepper150 g
-
garlic clove1
-
olive oil40 g
-
150 g tinned peeled plum tomatoesplum tomatoes quartered150 g
-
white long grain rice300 g
-
water650 g
-
saffron threads (isteğe bağlı)½ tsp
-
fine sea salt1 pinch
-
ground black pepper3 - 4 pinches
-
1 ½ vegetable stock cubes (for 0.5 l each), crumbledvegetable stock paste, homemade1 ½ heaped tsp
-
large raw prawns, peeled400 g
-
vanilla ice cream for serving4 scoops
-
flaked almonds, toasted for garnishing4 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
915.6 mg
Protein
22.9 g
Kalori
2793.9 kJ /
667.8 kcal
Yağ
18.6 g
Lif
5.5 g
Doymuş Yağ
5.4 g
Karbonhidrat
99.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Steam & Serve: Varoma Menus
8 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1sa
Rainbow Flat Bread
50 dk
Coconut Curry Chicken with Veggie Rice
1sa
Chicken Stew in Tomato and Onion Sauce
1sa 35 dk
Ravioli Broth with Beef
30 dk
Couscous with Lamb and Vegetables
50 dk
Frozen Yoghurt Bark
6sa 10 dk
Lemon Garlic Salmon
2sa 20 dk
Vegetable Consommé with Gnocchi
30 dk
Stir Fried Udon With Chicken and Mushroom
20 dk
Lamb Meatballs
45 dk
Classic Banana Bread
1sa 25 dk