Cihazlar ve Aksesuarlar
Winter Radish, Citrus and Cashew Cream (Matthew Kenney)
Hazırlık 20 dk
Toplam 15sa 35 dk
8 portions
Malzemeler
Cashew Cream
-
cashews10 ½ oz
-
salt¼ tsp
-
water to soak
-
extra virgin coconut oil (refined coconut oil)5 ½ oz
-
oat milk2 ½ oz
-
probiotic acidophilus capsules powder only, casings removed2
Tarragon Infused Oil
-
fresh tarragon2 - 3 sprigs
-
extra virgin olive oil4 oz
Radish and Citrus Salad
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radishes mixed winter variety, watermelon, black or daikon radishes10 oz
-
salt to taste
-
fresh ground black pepper to taste, plus extra to garnish
-
blood oranges cut into segments2 - 3
-
fresh tarragon leaves to garnish
-
baby watercress to garnish2 - 3 oz
-
extra virgin olive oil to drizzle
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
99.8 mg
Protein
7.8 g
Kalori
2218.2 kJ /
530.2 kcal
Yağ
50 g
Lif
2.9 g
Doymuş Yağ
22 g
Karbonhidrat
18.3 g
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