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Leek Leaf Chicken Rolls
TM6 TM5

Leek Leaf Chicken Rolls
4.2 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 40 g walnut halves
  • 1 sprig fresh thyme, leaves only
    veya 1 pinch dried thyme
  • 1 pinch ground black pepper
  • 110 g leek, cut in pieces, plus 8 leaves (8-10 cm long)
  • 50 g bacon, any type
    veya sun-dried tomatoes
  • 40 g olive oil
  • boiling water, for soaking
  • 8 chicken breast fillets (approx. 500 g), beaten to 2-3 mm thick
  • 8 pinches salt
  • 8 pinches ground black pepper
  • 1 Tbsp soy sauce, plus extra for serving
  • 500 g water
  • soy sauce, for serving
Besin Değeri
şuna göre 1 portion
Kalori
1814.8 kJ / 433.8 kcal
Protein
30.5 g
Karbonhidrat
15.8 g
Yağ
28.8 g
Doymuş Yağ
5.5 g
Lif
3.3 g
Sodyum
639 mg

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Ücretsiz kaydol

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Daha fazla bilgi

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