Cihazlar ve Aksesuarlar
Leek Leaf Chicken Rolls
Hazırlık 30 dk
Toplam 55 dk
4 portions
Malzemeler
-
walnut halves40 g
-
1 pinch dried thymefresh thyme leaves only1 sprig
-
ground black pepper1 pinch
-
leek cut in pieces, plus 8 leaves (8-10 cm long)110 g
-
sun-dried tomatoesbacon, any type50 g
-
olive oil40 g
-
boiling water for soaking
-
chicken breast fillets (approx. 500 g), beaten to 2-3 mm thick8
-
salt8 pinches
-
ground black pepper8 pinches
-
soy sauce plus extra for serving1 Tbsp
-
water500 g
-
soy sauce for serving
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
639 mg
Protein
30.5 g
Kalori
1814.8 kJ /
433.8 kcal
Yağ
28.8 g
Lif
3.3 g
Doymuş Yağ
5.5 g
Karbonhidrat
15.8 g
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İngiltere ve İrlanda
İngiltere ve İrlanda
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