Arama
Baked Parmesan Fish with Sweet Potato Mash
TM6 TM5

Baked Parmesan Fish with Sweet Potato Mash
4.5 (123 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 45 g Parmesan cheese, cut in pieces (2 cm)
  • 80 g sliced white bread, torn in pieces
  • ½ tsp paprika
  • 90 g milk
  • 1 tsp cornflour
  • 1 tsp fine sea salt, or to taste
  • 45 g unsalted butter, diced, plus extra for greasing
  • 6 fish fillets, thick (e.g. cod, haddock, approx. 160 g each)
  • 700 g water
  • 750 g sweet potatoes, peeled, diced (2-3 cm)
  • ¼ tsp ground black pepper, or to taste
Besin Değeri
şuna göre 1 portion
Kalori
1574 kJ / 373 kcal
Protein
33.7 g
Karbonhidrat
31.8 g
Yağ
10.2 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Roasted Pork and Apples with Butternut Squash Purée

Roasted Pork and Apples with Butternut Squash Purée

(75)

1 Std. 25 Min

Broccoli and Ham Pasta Bake

Broccoli and Ham Pasta Bake

(325)

1 Std. 10 Min

Steamed Hake with 7 Colour Rice

Steamed Hake with 7 Colour Rice

(27)

1小时

Chicken breasts pizzaiola

Chicken breasts pizzaiola

(748)

55min

Salmon and Potato Bake with Dill

Salmon and Potato Bake with Dill

(105)

1小时 15 分钟

Haddock and Potato Traybake with Steamed Vegetables

Haddock and Potato Traybake with Steamed Vegetables

(38)

45 Min

Chipotle Puff Fish "Tacos"

Chipotle Puff Fish "Tacos"

(16)

1 Std. 30 Min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

(397)

1小时

Creamed Cod

Creamed Cod

(44)

45 Min

Herby Steaks with French Potato Salad

Herby Steaks with French Potato Salad

(18)

45 Min

Smoked Haddock and Cauliflower Bake

Smoked Haddock and Cauliflower Bake

(72)

55min

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne

(487)

1小时 15 分钟